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One hour thirteen minutes

Exercising is hard. Not the exercising itself. I actually kind of like it once I get out there. It’s getting around to it that’s the hard part. My motivation? I know it’s supposed to be health and feeling better and all that. And I really do feel better when I exercise regularly. But for some […]

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Building the body

Here’s the thing about crossing the half-century mark. Getting in shape is harder. Not just a little bit. So, I’m trying to get back to running after a couple of decades of not.Okay, maybe more like 30 years of not with a few interruptions in there when I did go run for brief periods of […]

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Back in Columbus

We are safe and sound back in the quiet apartment over the noisy, noisy street. I thought this would mean I could catch up on all the stuff I needed to do this weekend, but didn’t. Still not done. We did get to Best Buy for a new microphone headset. I’m hoping this will help […]

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Exercise goals

Okay–it’s definitely time for me to get back to regular exercise. I’ve added an exercise log on this page as an incentive to push myself a little. I figure it will be really embarrassing if there are huge gaps between the dates. So–go ahead, keep me honest. Click on the Exercise Log link above and […]